Psychotherapy in London & Online
I offer individual short term solution-focussed therapy, or open ended psychotherapy face to face at my practice in Wimpole Street (London, W1), or online.
Everybody faces vulnerability, difficulties, or the need to confront change at some time, and it can often be useful to talk to someone who is not part of family or friendship groups.
I am an experienced psychotherapist. My aim is to form a collaborative, warm and respectful relationship with my clients, to provide a space away from everyday pressures, in which you can explore and gain a better understanding of yourself, and new perspectives on your life. Ultimately, I endeavour to provide you with an experience that is therapeutic, that empowers you to enhance your life and live it more fully.
I offer individual short term solution-focussed therapy or open ended psychotherapy, at my practice in Wimpole St (London, W1) or online. I work with clients who are experiencing difficulties with varied emotional and life issues. I specialise in working with all aspects of dependency and addiction, and unhealthy attachments (to behaviours and people). I have experience working with:
- Addiction & Alcoholism
- Relatives or partners of addicts
- Problem Gambling
- Compulsive Shopping
- Financial debt
- Disordered eating
- Anxiety
- Depression
- Loss of self-esteem & low confidence
- Isolation / loneliness
- Grief and bereavement
- Fertility issues
- Living with chronic illness
- Redundancy
- Relationships
- Workplace issues
- Major life changes
Individual Counselling
Using a variety of skills from different therapeutic models, tailored to your individual needs, I work at your pace. Brief therapy can be active and directive to achieve specific goals. Longer term work can facilitate deep and lasting change.
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Addiction Counselling
If your day to day functioning or health or relationships are impacted by issues of dependency, I can help you overcome self-destructive behaviour. I have experience of working with substance abuse, compulsive behaviour and disordered eating.
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Attachment-Based Therapy
Exposure to people changes people. A powerful healthy attachment experience (therapy) can stabilise an individual, and shape their pattern of relating. The old rules that previously guided behaviour in relationships become reconfigured.
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Online Counselling
Modern technology allows continued connection wherever we are. If work, travel or any change in routine demands time out from face to face therapy, then online counselling via a high quality video link can offer convenience and immediate support.
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